Seek GP Advise before starting new supplments. Do not exceed dosage. Cease use if irritation or redness occurs. This Product is for consuming orally only (adding to drinks, food, smoothies etc) and should not be ingested through nose, eyes. Take care not to get the product into your eyes, rinse thoroughly with water if this occurs and seek medical or ophthalmologist advice/help. Keep out of reach of children. Do not store in direct sunlight. If you have any health problems or questions regarding the suitability of this product in relation to any health problems, please contact a health professional first.