Vitamin A (Retinyl Palmitate) – 100 mcg, Vitamin C (Ascorbic Acid) – 30 mg, Vitamin D3 – 6 mcg (240 IU), Vitamin E (D-Alpha Tocopheryl Acetate) – 7 mg, Vitamin K2 (MK-7) – 20 mcg, B-Complex (combined micrograms and milligrams) – ~20 mg, Calcium (Calcium Carbonate) – 60 mg, Magnesium (Magnesium Oxide) – 50 mg, Zinc (Zinc Picolinate) – 5 mg, Selenium (Selenomethionine) – 15 mcg, Copper (Copper Gluconate) – 0.5 mg, Manganese (Manganese Sulfate) – 0.5 mg, Chromium (Chromium Picolinate) – 30 mcg, Antioxidant blend (Green Tea Extract, Alpha Lipoic Acid) – 30 mg